Webster Technique in Tyler

What is the Webster Technique?

The Webster Technique is a specific chiropractic analysis and low-force adjustment developed by Dr. Larry Webster to address sacral misalignment and pelvic imbalance in pregnant patients. During pregnancy, the pelvis and the ligaments that support it undergo significant changes — the sacrum shifts to accommodate the growing baby, and when it becomes restricted or misaligned, surrounding muscles and ligaments can pull unevenly, creating discomfort in the low back, hips, and pelvis.

The technique involves two components: a precise, gentle adjustment to the sacrum to restore balanced joint motion, and soft-tissue work on the round and sacrotuberous ligaments to reduce excess tension. It does not use high-velocity thrusting force, which is why it can be used in all three trimesters.

Webster Technique care at Hopson Chiropractic always complements — never replaces — the care of your OB, midwife, or other prenatal provider.

What to expect

Your first visit begins with a thorough intake covering your pregnancy history, current trimester, and the specific discomforts you are experiencing. Dr. Lana Hopson, who is Webster Technique certified and sees patients at our Chandler office, will then perform a gentle assessment of your sacrum, pelvis, and related soft tissue using low-stress orthopedic tests appropriate for pregnancy.

For the adjustment, you will be positioned comfortably, with support adapted to your stage of pregnancy, while Dr. Lana Hopson applies a light, directed contact to the sacrum and follows up with gentle work on the ligaments. It should feel comfortable, not painful.

After your visit, your doctor will walk you through simple posture and movement tips you can use between appointments, and will recommend a visit schedule based on your exam, your trimester, and your symptoms.

Who it helps

The Webster Technique is a good fit for pregnant patients who are experiencing:

• Low-back aching or stiffness during pregnancy
• Hip pain or pelvic girdle discomfort
• Back pain that has worsened since the second trimester
• Round-ligament pulling or tightness
• A general sense of pelvic imbalance or asymmetry

Patients who are already receiving prenatal chiropractic care often incorporate the Webster Technique as a core part of that care plan. If you are unsure whether it is right for you, a brief consultation is the fastest way to find out — and we will always be honest if another approach would serve you better.

Why choose Hopson Chiropractic

At Hopson Chiropractic, we know that comfort and peace of mind matter enormously during pregnancy. Both of our doctors are certified in prenatal and pediatric chiropractic care, and Dr. Lana Hopson, who is Webster Technique certified, sees patients at our Chandler office. Our approach is thorough and low-pressure — you will always know what we found, what we are doing, and why, and we encourage you to keep your prenatal care team informed along the way.

We serve expectant mothers from Tyler, Chandler, Whitehouse, Lindale, Bullard, Flint, Brownsboro, Athens and Canton. Our New Patient Special makes your first visit simple and affordable, and you can request an appointment online.